Hi everyone, I'm currently trying to lose weight, doing intermittent fasting with some results, usually doing 16:8 or 18:6. At my heaviest I was about 90kg, currently 65kg, have a way to go to my goal. I'm walking most days about 5km or more, sometimes on roads or else a longer mountain hike. I want to start some weight…
Started Paleo diet a week ago. Please share your favourite paleo recipes! I have an oven, George Forman grill, food processor, blender and a slow cooker. :)