One of the reasons I've gained the amount of weight I have is due to large quantities of processed food that I've been eating. I'm trying to be better, and I've heard from some people that using their…
One of my major goals for losing weight is so that I can have a healthy pregnancy. I am 30 years old and about 70 pounds overweight. I know that obese mothers have more complications in pregnancy and …
Sure I want to be healthy. Sure I want to have a BMI in the acceptable range. Sure I want to have bones that are not arthritic before their time with the weight of a thousand chocolate bars. But what …