I'm Stuck!
Some days I am so diligent and on point, other days I fall off the wagon. And once I fall off, the day is shot. I guess my bad days are out numbering my good days because the scale is not moving. I am 45 years old, 5'3 and weigh 146.5. I've gained 15 pounds over the last couple of years and I feel awful. My weakness is…