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Weight fluctuations
I had lost 7lbs over a couple of weeks, then I suddenly gained 3 (without a change in calories) . I thought it was just one of those blips, where weight goes up for a day with no apparent reason. But 4 days on and it’s still not dropped. I didn’t eat any more, and I’m still eating at a deficit every day. Has anyone…
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Ashamed to go back to the gym
My excuse for not going back to the gym is 'I'm too tired'. 5months ago I had a baby, and she has been sleeping through the night for around 2 months now. I haven't gone back because I am so embarrassed at how big I have become. I am 5 stone overweight. I didn't gain it all during pregnancy, I gained a lot beforehand as I…
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Overweight and pregnant
Has anybody used mfp during their pregnancy? I'm 13 weeks pregnant and was overweight to start with. I've already gained 7lbs and I'm worrying I'm going to have a difficult pregnancy :(
