No posts in approximately a year. Dead group?
Explain to me how salad greens, ranch dressing, meats and cheeses bump my post meal blood sugar to 148? Do green veggies really have that much affect?
It's been a while since I've done low carb and I am a type 2 diabetic. It seems as I get older and currently I'm approaching my mid 40s, my body doesn't adapt to change as quickly/well as it did when I was younger. I'm on day 4 of low carb and right around lunch time, even though I ate a very heafty salad with chicken,…
