1/10th of the way to my goal :)
I've been a big guy all my life. 6'4" and my weight went up along with each birthday. There were a few times in my 20s when I lost a bunch of weight mostly to unhealthy eating and vices, but it always came back. About 8 years back I got into lifting and eating low carb and went from 419 to 290. I also started cycling and…
