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Thigh Fat Question
Hi, I've lost over 35 pounds using MFB and quite a lot of body fat too, especially around my stomach. But the one area I'm really struggling with are my thighs. Since I started 5-6 months ago, I have lost only a maximum of 1-2 pounds off my thighs, but I've lost over 5-6 on my waist and hips. I do strength training at…
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Losing Weight But Not Body Fat
Hi, I have lost 13 kg in the last 4 months using MFB, I went from 85.7 to right now at 72.4. However, I still have a lot of body fat, such as around the belly and thighs. I would like to get rid of these. But I'm worried loosing too much weight might lower my BMI as I am 6 foot. If anyone has any suggestions or…
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Exercise Logging Help
I was wondering if I should turn off my iPhone step calculator on MFP when I exercise and just log it in via normal exercise or if I should leave my step tracking on and log in my exercise as well. Thanks
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Exercise Logging Help
I was wondering if I should turn off my iPhone step calculator on MFP when I exercise and just log it in via normal exercise or if I should leave my step tracking on and log in my exercise as well. Thanks
