I'm sure this has been asked a lot...
Okay quick stats before I start Age: 21 Height: 5'7" Weight: 154lbs Lightly active and Female I've finally hit a goal weight I'm comfortable with and intend to begin exercising more to tone my body. I've switched my goal on the app to "maintain" and seen a huge jump in the amount of calories I'm able to consume. Almost 400…
