Menopause and Weight Loss To Hot to Handle?
I am 51 and finally started to take care of myself rather than kids and parents. Let's just say I have a long row to hoe. I started working out 3-4 times a week beginning of December. Felt some changes in curves but no weight loss. Added MyFitnessPal in January and have lost 6 lbs. Good thing, right? I was para-menopausal…