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Scale not budging!
Please help! Any guidance or advice. My diary is public, you can see what I eat daily. My scale has not moved in two week and I feel like throwing in the towel. What can I do to fix this?? It is literally putting a damper on my entire outlook on this. I’ve come so far and I need to go further! Thanks!!
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Desserts
Hi! I’m in charge of bringing dessert to a super bowl party tomorrow. Aside from fruit, any suggestions/recipes for healthier desserts? TIA
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Best sneakers
Hi all! First time posting. I am currently a Skechers wearer. I'm looking for a new running/crossfit sneaker. Any recommendation would be a great help! I go into a shoe store and I walk out. There are so many options! Thank you in advance!
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Weight Training
I've had trainers at the gym and I still fell very insecure going to lift weights. The machines are very intimidating. I have cardio down, but as soon as I am done and am supposed to head to the floor for some weight training, the door to leave is so much closer. Are there any apps out there to learn? Or how did you learn…
