Help- I am getting bulky
hello. Since the beginning of the year I have lost 70 pounds. I lift heavy and run 20 ish miles a week. 1-2x a week I do the stair master or rowing machine Right now I only do squats for legs the other 4 lifts are upper body. I last measured July 28 and as of yesterday I gained 1/2 inch in my calves. I feel my legs are too…
