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How can one find out there average pace when one is out running
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Question
How can one find out there average pace when one is out running. I guess spee?
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Don't get it
I found a recipe that I want to do it is slow cooker turkey chili. one example I have is: what is 0.25cups of chicken broth? Then this one 10.00 oz of mild diced tomato? There are a lot of recipes out there are like that for the chicken broth shouldn't it say 2.5 cups? For someone who hasn't cooked may think ok 25 cups of…
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old messages
:D Hi, I have posted old message in the community bord and wondering is there away that I take them off? I know I just added this and Recipe one. I what those two on. but others can go?
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weigh yourself
how often should one person weigh themselves? and when is the best time to do so? I here in the am and i hear in the evening is the best to do so?
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Anyone live in Canada
hey just wondering if anyone lives in Canada? And do they have garmin 15? What do u think abouht it. :D
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New chick in town
hey everyone, Well not quit new in town, just new in this community. Just came by and checking things out.
