I used to eat solid white tuna, canned, packed in water. Thought I remembered reading light tuna is better for some reason so I bought some skip jack light tuna packed in water. Can anyone tell me the pros and cons of each?
I hit goal weight over a year ago. Kept it off for 6 months. Then it started creeping back. I chose to let go for the holidays. Now I have 10 pounds to lose again. Must get back in the groove!
