So this keeps popping up on my pinterest page and I can't believe this would burn 100 calories. Thoughts? 100 Calorie Burn: 40 Jumping Jacks 30 crunches 20 squats 10 push ups i mean....
Hey.. Over the last year I've put on 10 lbs that I would like to say goodbye too. My calorie allotment is 1200 cals a day which has been tough for me. I've never really had cravings for sweets, but struggle with salty foods. Does anyone have any helpful tips or low calorie snack ideas that would help with my salty…
