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First 5K in a month and I'm overweight. Advice and tips appreciated!
Doing my first 5k in about a month. Any tips would be nice. Just started training for it as I barely found out it existed lol. I'm overweight and my mile run walk is 18-20 min right now. Any advice would be nice! :) Also any training exercise tips would be appreciated! I'm excited and nervous! This is my first one ever.
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recipes plz
Any low calorie meals or snacks recepies plz Especially with plain Greek yogurt
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add me for inspirtation
Hey I'm moni Just had my second baby Looking to lose tons of weight, want more friends on here so we can tell each other to keep going n not gI've up
