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Motivate me!
im back in my zone of exercise and my diet but I need people who can motivate me!!! Help...I need tips on running on best foods to eat and what to tell my self to keep me going, what works to keep you motivated?. Iv lost 2 stone and I don't want to stop now!
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Eating
Ok I was wrongly informed....I still eat my tea at 5.30.i just dnt eat after 6 eg snacking
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Help...how do I comment on my own page?
how do I comment on my own page??i cnt find it
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Needs motivation from someone who's in the same position
hey, I started this in January and have had a week off and now neeeed to get back in to behaving!! Could use some motivation and Encouragement from people in the Same situation
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Encouragement and motivation from people in the same boat as me!
Been on here since jan and had a few days off and feel terrible now...so started back on it again today and need encouragement and motivation from people in my position
