Trying To Get Back On Track While Battling Physical and Mental Health Issues
Hi, everyone. I'm 38 years old, 5'4, and currently 195 lbs. I am trying to get back on track after being noncommittal for the last year. I lost 70 lbs in '14 by using MFP and walking using Runkeeper. In '15 I gained back 30 lbs when I had a relapse of bipolar depression. I've been setting little goals trying to get back…
