New Year New Me
Hi all, My name is Santos and I'm 43, 5 ft 10 and 13 stone. Started my clean eating 10 days ago. My maintenance calories is 2300-2400 C. Hoping to lose some belly fat and build some muscle. Basically cycling my cals with high on training days and lowish on off days. My macro split is 40.40.20. So far so good lost two…
