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Tracking
i thought I had joined the group already but I'm electronically challenged. Sue set me straight, lol. 3rd day tracking. Keeps me grounded. Hope you all are well
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Tracking
Good morning all. I thought I was a member from the get go but obviously I didn't do it right, dah. Electronics isn't my thing I guess. But ole sue coached me. Hehe. I've been tracking. Third day. I feel I'm in the right track again. What a struggle.
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New way of eating
Started to get serious about my eating. Got rid of prepackaged foods and am doing a 80/20 whole foods program. Never felt like it was a diet. Takes more thought and time into making meals but so worth it. I haven't had heartburn in a month. I lost 6.4 lbs, but 10.2 inches. My new motto is, It's not only about the scales".…
