For the past two weeks,I've eaten the exact same thing for breakfast, lunch and snacks. Dinner is more flexible. I like what I'm eating, I know how to track it and it fills me up. Is there by reason this is not a great idea?
I'm 31 and knock on wood have zero health problems! Never broken a bone, needed glasses or even had a small health scare despite carrying an extra 80 lbs. I have supported friends going through some pretty serious health issues. I am realizing that my body has been so good to me and taken care of me, so it's time to return…
