-
UK!!! advice on FAT burners (tablets)
does anyone use fat burners , do they work? any recommendations of ones to use that can be bought in the uk/ England. haven't got much weight to loose just seem to be plateauing no matter what I try. I work out almost every day doing cardio . any advice appreciated.
-
tips for toning fast please
right I do cardio nearly every day (except weekends) but I really need some thing to tighten the skin on my tummy (have 2 kids) and tone up along the side of my hips just want to feel tighter and firmer. thanks, (must be something I can do at home as have no time for the gym)
-
friends UK????
add me ,motivation, weight loss ,fitness and toning tips and motivation
-
sugars from fruit?
ive recently started dieting and found that using this app it shows that im always eating over the amount of sugar , but its all from fruit or veg ( mainly fruit) does anyone know if this will still affect weight loss even if im eating the right amount of calories but too much sugar from fruit?? please help. thanks.
