Love sugar.....but want to lose weight. Help!!!
Hi, I am new here and wanted to ask those of you who love sugar, how did you stop? I need to lose 25 pound and I do okay with my eating except mostly Friday to Sunday and when I get a craving for sugar. I have no portion control and will eat a whole bar of chocolate or pint of ice cream. I also work out 30-40 min about 4…