I’ve been an eager gym enthusiast all of my life (trx, p90x etc..) but I’ve recently had to slow everything down for aggressive physiotherapy to address osteoarthritis from a fall down the stairs 10 years ago. The climb back to this point had been tough but I’m thankful to be able to ‘get back at it’! I have about 10…
Hi everyone, Usually very fit (P90X, gym enthusiast) but a bit derailed from too much of a fun summer ....hoping that posting and hearing from others will keep me on track! Thx all
Hi everyone! Getting 'back at it' with renewed vigour as always in a new year! Looking for motivational buddies for when I plateau ... Mq