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Garmin Vivofit
anyone else have a Garmin Vivofit? How are you finding it, is it helping you stay active? I'm finding it more motivating for me to get up and exercise more. Especially with challenges. If you have Garmin connect my name is Jojojubblies
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Best exercises for people with High Blood Pressure??
Hi all, I'm after some exercises for people like myself with High Blood Pressure. My cardiologist told me not to over do it with exercising and start slowly as I tend to pass out. I'm unmedicated as my Dr believes my weight could be why I have High BP, hence why I want to lose weight. At the moment I walk, do Dumbbells and…
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Looking for friends to help motivate me. :)
I'm a 22 year old mum trying to lose the extra weight. I'm doing it on my own, don't really have much support from my partner so I'm looking for some like minded people on here. I hope that I can find some nice people on here.
