Little ‘S’ - Intermittent Fasting Journey
Stats: 202lbs, 5’-4”, 45 yrs old My first time trying this. Putting myself out there! If I am out there and people follow the blog, maybe it will add to my motivation to keep me accountable. I will eat from noon to 8pm. The rest of the hours will be fasting. This shall be my daily schedule. I will also be doing 14 minute…
