I'm 95 days in and 27 #'s down- feeling great! Another 54 #'s to go. I'm 55 yo. My physical limitations are that I had a knee replacement 5 years ago and currently have a painful foot issue. I can't go barefoot because of my foot and also can't do yoga due to both knee and foot without a lot of modifications. So, I'm back…
Anyone have something great, quick and easy? I don't have a crock pot which is what several posted ideas, albeit delicious sounding, required. Will be serving it with roasted broccoli and asparagus. Thanks!