Serious question: I am showing signs of over training, especially a lack or reversal of fat loss despite extra work and a more concentrated effort to monitor my nutrition. I have been insane about my macros, obsessive about the QUALITY of calories, and lifting 5 times a week, doing cardio 6. Conservatively, I'm burning…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…