Not so much a bad day, but a bad hour or so... I've done so well over last few weeks, been able to curb my binge eating but this afternoon i've eaten so much food within the last hour....I'm scared that I won't be able to pick myself back up and carry on after it. Probably feeling a little sorry for myself but I don't want…
Just sat here casually scrolling through the message boards in order to numb that niggling pain that is boredom binge eating and an advert comes on the TV. The new British Heart Foundation ad with the little boy in school talking to the ghost of his dad before he finds out that he's passed away. Now, I'm not normally an…
