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I thought was rather good
http://www.organizeyourselfskinny.com/2014/09/03/7-things-you-can-do-to-lose-weight-that-do-not-include-food-or-exercise/
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On a new path
Been doing this for 25 days with no slip ups and that's because I'm on a new path.. No going back and would love it if you could add me and we can help support each other to healthier versions of our current selves :)
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New to MFP and happy to be here :)
hi everyone, I'd be grateful to be added as I would love to support others in their journey and to be supported on mine... I have about 80kgs to lose ... The time is now! :)