I'm confused. Can you really eat too little?
I've been reading all this stuff on here that says you have to eat your minimum calories set by MFP or your body will hold on to what you do eat. I just read the Step by Step guide to losing weight with MFP and it doesn't mention that at all. I'm 5'4, 47y/o, female. I started this beginning of the year at 132lbs. My goal…
