Hey guys!! I’m looking for people to keep me accountable! I just restarted my journey after some health issues and trying to reset my body! I’m also have a Fitbit if anyone wants to add me on there as well!! Thanks!!
i have used several different calculators and they all say very different things! I'm 33 193 lbs just joined the gym I plan on going at least 3-4 times a week for about an hour .... My goal weight is 150??
Has anyone tried this ? Is it worth it? Does it work?