thinking of adding C25K to my fitness routine, but...
I currently workout with my coworkers each lunch. Mon - Wed - Friday, we do "Lunchtime Express" which is a total body workout class the Y offers. I love it! Tues & Thursday we do spinning at lunch. I'm probably in the best shape I've been in for 10 years. I've only lost 10 pounds so far, but my body is a lot trimmer (still…
