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100+ Pounds to Lose
Hey MFP Community, I am a young female (almost 23), and I would like to lose at least 100 pounds. This is a monumental task, and it feels insurmountable right now. I more or less know what I need to do (eat better, eat less, and move more), but the weight loss journey itself is daunting and it is way easier to give up then…
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Couch to 5k
Hey all, I recently started the Couch to 5k program since I am trying to get healthy, and I have always wanted to do the Color Run. I am overweight and out of shape, and this program is kicking my butt! I am really dedicated to following through with this, so I'm not about to give up, but I am feeling discouraged. Judging…
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Food Scale?
Hey there, I'm a 22yo female trying hard to lose weight and get healthy. I have used MFP on and off for the better part of two years, but now I am ready to get serious about it. I am new to the community section, and as I read, I have noticed a lot of talk about weighing food. My question is: why do this? Is this more…
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Step Counter & Monitoring Activity
Hello friends, I am using the MFP app on my iPhone 5s, and it has been using my phone's built-in activity monitor to record my daily steps. MFP then gives me these steps as excercise. For example, yesterday I took around 10k steps and burned 400 calories doing so, apparently. Does this mean I should not be logging any…
