-
How many calories should I burn a day?
Ok, I need help here :) I need to loose 20lbs. I am 4' 11" and weight 120. I am also breastfeeding so i don't really want to cut calories. I would say I want to eat at least 2000 cals a day. How many calories a day should i burn to still loose 1lb a week? I of course can try and fit in a 30 min workout somewhere in there…
-
How many calories should I burn a day?
Ok, I need help here :) I need to loose 20lbs. I am 4' 11" and weight 120. I am also breastfeeding so i don't really want to cut calories. I would say I want to eat at least 2000 cals a day. How many calories a day should i burn to still loose 1lb a week? I of course can try and fit in a 30 min workout somewhere in there…
