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PB2
I realize calories and fat grams are lower in PB2, but what would I be missing from the real deal? Looks like 2 grams of protein per serving. Any other benefits to real peanut butter? I haven't given in to PB2 yet and am wondering if I really need to do so. I cut liquid calories almost completely, so it's not really a…
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19 pounds lost!
That last one is getting to me... LOL Seriously though, I'm 5'1" and 45 years old. I've always been moderately active- hiking, kayaking, walking the dogs, etc.- but never liked "working out." I hit a plateau about 10-15 years ago and thought I'd stay around 130 pounds forever. This summer I hit my high of 135. Clothes just…
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New from NY
Hi everyone! I'm about 8 months in to MFP but new to the community. I must say MFP has been so helpful in getting me towards my fitness goals. I started in August with my eating habits first, tracking what I ate daily and making healthier choices. Once my diet was in control I started a winter workout schedule right around…
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8 months in
Hi everyone! I'm about 8 months in to MFP and I must say it's been so helpful in getting me towards my fitness goals. I started in August with my eating habits first, tracking what I ate daily and making good choices. Once my diet was in control I started a winter workout schedule right around Christmas. Other than walking…
