I am in need of some high protein, low fat snacks suggestions. I am having some trouble meeting my protein goal everyday and keeping my fat grams under goal. I am able to keep my calories under goal but the majority of calories are from carbs and fat...I need to change this! Any suggestions?
My friend recently decided to blog, for the first time, about her struggle with weight. She has inspired me to be honest with myself and put it out there in black and white. I have never actually written down my struggles, concerns and fears but I think the time has come for me to make myself accountable. So here it goes…I…
