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on the up swing
had my surgery about 8 yrs ago and now beginning to regain my weight. I have tried everything and cannot seems to lose the weight I've regain. I got all these clothes a bought now I cannot fit into them. Hoping this group can help get me back on track with all the support.
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60ish
Good morning ladies. Just trying to stay in good health. 64 here went for a 4 mile walk this morning. Come Jan. 2023 competing in a 1/2 marathon 13.1 miles. Need all the motivation I can get.
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good morning
new to the group just looking for ALL the support I can get. I've been vegan now for 2 yrs and love it but everything I eat is not good for me and just need more recipes.
