Pushing a 50kg double stroller. Cardio or Strength?
My main and most accessible exercise is to walk my 1 & 2 y.o. children in a double stroller. All up I'm pushing about 50kg's. I log this as a cardio exercise e.g. 1 hour at 10km's per hour. However I wonder if I should also be logging something for strength. Thoughts? TIA
