My millionth time trying to lose weight. Need to lose 80 lbs over the next 2 years. Just turned 65 and it’s no longer easy and is far less healthy than it used to be. Need to go slow and steady. A1C i…
NY Times Magazine had article that suggests eating only within a 9-12 hour period...without too much regard to calories...(no pigging out)...still results in weight loss. Worth trying with MFP, too. I…
