Limit your eating to a 9-12 hour period?
NY Times Magazine had article that suggests eating only within a 9-12 hour period...without too much regard to calories...(no pigging out)...still results in weight loss. Worth trying with MFP, too. I think. What do you think? http://well.blogs.nytimes.com/2015/01/15/a-12-hour-window-for-a-healthy-weight/?_r=0
