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Chia Seeds
Hi everyone! So I've been on this website for a while now without much results ( I know its my diet). I have recently been introduced to Chia Seeds. Its only the first day I've tried it, but I still don't know all that mush about them. Has anyone else used these for weight loss and general health? Are they really as…
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chia seeds
chia seeds...anyone use them for weight loss? I'm tempted to try but I don't know that much about it. whats your opinion?
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mom trying to set healthy example
Hi everyone. I'm a mom of two beautiful kids (both are under 2 years of age). I'm trying to loose about 40 pounds and set healthy habits in my kids. Both sides of family are short and large (mostly the women) I'm trying to beat the odds. I'm looking for motivation cause I'm not getting much at home. Thanks!
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Friends trying to loose baby pounds
Hi! I'm new and looking for friends to help support me and that I can support. I'm trying to loose thoes pesky baby weight pounds.
