Frustrated
Ok... I have been on this work out regimen now for 2.5 weeks. Working out 3-5 times a week for an hour and burning 500 + calories. I stick to my calorie limit of 1200 calories a day but got on the scale today and what does it tell me? I GAINED weight instead of loosing it. Last week I was down 1.5 lbs and now I am up…
