Metabolism slowing after dieting for 12 weeks! Options?
I fear that after eating an average of 1200 calories per day for 12 weeks, my metabolism has slowed. I've lost 14 pounds since April 1st but have not met my goal weight. I'd like to keep going but not to the detriment of my health. I want to have a healthy metabolism when I finish so that it's easier to maintain. I know…