I'm 44 and going to be a grandma for the first time in May. I've between 15-20 pounds, still have 50-55. Mindless eating is my problem and starting to get that under control but have some slip ups. Please add me as a friend.
Hi my name is Kim. Any tips for a newbie would be appreciated. I've started walking more and watching how my food is fixed. Any motivational help would be great!
