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Anyone with pcos use mfp and actually loose weight?
I've been diagnosed with pcos for a long time and my weight has got out of control, bearing in mind I've done everything and the weight just won't come off. Been on this a week and sticking to 1500 cal a day and I've lost 5/6lb
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Friends for motivation!
Just started up again after not sticking to it. Would like friends for motivation
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Newbie and struggling
ive only recently added my fitness pal 7days now and just realised that I totally missed the percentages of carbs, fat and protein I should be eating per day. I've went over my carbs twice this week. Will this affect my weight loss?
