losing more weight after taking a break from excercise
I have been been getting back into shape for about 3 weeks now it's been so long since I worked out I'm only able to do 20 min of excercise a day for 5 days . I hope to increase it to 25 min next week . I have 65 pounds to lose . I have been noticing after a day or two of not exercising I loose another pound or two . Is…
