What Exercises To Do With A Bad Back?
Hello Everyone, I am 19 and I have been using MFP for 10 days now and have lost 4lbs! I work at a newspaper which is desk work. I fell down some stairs in 2013 which will never get better. I wanted to know what kind of exercise i could do? Running/jogging hurts my back, a lot! And if i am on the floor for too long or lying…
