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Discussions

Walking off the lbs
Hello all, I'm Brittany. I told myself at the beginning of this year that I will lose 30lbs. I've lost 20 so far so I'm on my last 10 but these seem to be the hardest. I started incorporating walking & jogging into my daily routine. At first I was telling myself "just go a mile" then it was "you can do two miles" & I kept…
12/30
Hey all! I'm Brittany & my goal is just 30lbs. I've lost 12 already but my big fear is developing Eating Disorder behaviors. Any support would be great!