Help! Okay lost 100 lbs in a year. But scale going back up!
So for 2 1/2 years I've been redoing my self. First year lost 100lbs. Maintained well during year two. Now the scale is going back up. Not much, 7 lbs, but ... with the amount of calorie counting I do and cardio, I have no clue how I could even gain a pound. My week of workout consist of : cycling 100 plus mile, running…
