Hi all im new to all this just wondering how to get back into exercise i used to be quite fit until i had a bad car accident and was unable to move for almost a year and i gained around 6 stone/84lbs i still have all that weight to lose and i also still have a bad back and neck i do walk need some exercise ideas that will…
Need a fat buddy none of my friends use this or the Fitbit I've got almost 6st to lose and need as much help and support as possible
Hi I'm Tracy I've just started don't really have a clue what I'm doing hope this works lol