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Where to start?
Hi all im new to all this just wondering how to get back into exercise i used to be quite fit until i had a bad car accident and was unable to move for almost a year and i gained around 6 stone/84lbs i still have all that weight to lose and i also still have a bad back and neck i do walk need some exercise ideas that will…
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Please don't take offence but I
Need a fat buddy none of my friends use this or the Fitbit I've got almost 6st to lose and need as much help and support as possible
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Hi Just started
Hi I'm Tracy I've just started don't really have a clue what I'm doing hope this works lol
