ReformedFatty2015

Discussions

Eating Better But On Less Than 1,000 Calories?!
I'm after some advice. I'm new to eating better and this App. I've adopted a daily food plan of three meals a day, no snacks and only drinking water, tea with milk and occasional water with small amount of squash. I have been eating this way since Jan the 1st and have found eating eggs for breakfast and chicken or fish for…
Average guy, father, husband looking to eat better for 1st time in my life. All help welcome!
Hey Folks, As the title of this post suggests, I'm simply a regular guy trying to eat better in 2015. I've never previously thought consciously about what food I eat and have become less active over the years. Unsurprisingly, the weight crept on and according to Wii Fit (which I'm using as my weekly scales) I was in the…